Virtual Breathwork
The Final Countdown (Pluto Retro in Capricorn) Breathwork
Sunday, September 1, 2024 | 9:30 - 11:00 AM PDT
Important details:
Virtual Breathwork Healing Group
9:30-11am PDT on Sunday, September 1, 2024
Live attendance is not required
A recording will be sent to you after the class
Instructions and the link to join the group (via zoom) will be emailed to you August 31st at 8pm PDT
REGISTRATION CLOSES AT 8PM PDT ON August 31, 2024
No credits or refunds are offered for this group with less than 24 hours notice
Please add erin@erintelford.com as a contact to ensure the Zoom link is delivered to your inbox. Check your spam/junk folder if you don’t see the Zoom link.
We are in the last gasp of an old paradigm.
Pluto retrogrades back into Capricorn for the perfect window from 9/1-11/19 - right through our election cycle. This means we’ve got one last pass over the societal and structural dissolution of the systems of the last 15 years before we enter fully into a new era.
What does this mean for you?
To me it means stepping into YOUR full potential as a human as the greatest contribution you can make to the collective. Dropping fatigue, confusion, blame and the lure of siphoning energy into external chaos…and taking full responsibility for your particular piece of the puzzle of our human family.
It means playing your part and playing it WELL…for the benefit of YOU and the benefit of ALL.
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, and part consciousness altering. The experience moves stagnant emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Benefits of breathwork:
Release of stuck or stagnant emotions in the body
A heart opening to greater love
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
*It will eventually change your entire orientation to yourself. Who you are without childhood programming, societal conditioning, limiting beliefs about who you get to be and what the world is like, and a solid sense of self worth will blow your mind.
Purchase a ticket:
I have allocated a certain number of reduced rate spaces for those who are at need/experiencing financial insecurity. Please be mindful in your financial self assessment so that these are available to those that really need them. The spaces will show as sold out when they have all been claimed.