Erin Telford

Breathwork healing groups

Join a live

Breathwork Healing Group

Breathwork healing groups whether virtual or in person, are an opportunity to heal with community. The collective energy of the group amplifies the healing in the container. All levels of experience are welcome. I will share on the energetic themes of the moment and how to do this specific breath practice, guide you through a healing session, and give time for questions about your experience at the end of the session.

Upcoming Breathwork Healing Groups

 

Behind the breath

We are all born into this life with a unique human curriculum. This curriculum is a set of things that we have soul contracted to learn and investigate while we are here. Many of these things are inherently part of the human experience, like learning how to love ourselves, use our voices and speak our truth, create healthy relationships, and heal our lineage patterns. We will be presented with infinite opportunities to learn, heal and grow in the areas of our curriculum. Understanding that core wounds and limiting beliefs and patterns are present for us to evolve, can make the process much more empowering.

Breathwork supports you in creating a conscious, kind, and intimate relationship with yourself. You learn to hold yourself through difficulty with groundedness and grace. You learn to hold yourself through triggers and activations with love and patience. You learn to speak to yourself with tenderness as you peel the layers of conditioning and programming that we collect in our childhood.

You come home to you, again and again, with every breath.

 

Your Questions Answered

  • Yes, I do. When you click the Breathwork section in the navigation bar , you will see a drop down menu and you can click on 1:1 Breathwork healing sessions to book your session.

  • Everyone receives a recording of the session whether you attend live or not.

  • They are! I have been offering virtual Breathwork groups for eight years and I consistently hear from people how surprised they are that the recordings are just as healing as they are when they attend live.