Your Courageous Heart Breathwork

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Can we open this new year with big optimism and possibility? Absolutely! We can hold our highest vision for the world we are creating in one hand and determination for the challenges ahead in the other. We have grown into deeper spiritual maturity and capacity to be able to be with what is. We will get more practice in holding a light heart and a spirit of creativity and curiosity, even when we encounter challenge. Regular clearing is a must to stay resourced, grounded and Ready.

THIS coming new year feels wildly different.

22 is a master builder number and when amplified with an extra 2, it’s electric.

This number holds the energy of turning your dreams into reality. It brings the most expansive visions down from the ethers and grounds them in on the earth plane. Its big ideas generated for the greater good. It’s effective, powerful, and confident.

And it’s brewing within all of us right now.

If we work with the idea that life happens for you and not to you, we can view most of our life experiences as catalysts for growth, healing and resilience. Some experiences carry a very heavy weight and emotional residue. We can complete the process by fully honoring and acknowledging all our emotions. Your mind may want to be done with something while your heart and your body need some more time. We will use the breath to move any stuck emotional energy out of the body to create space for new ways of being in the new year.

We can complete by fully honoring the weight and residue of 2021 and use the breath to move any stuck emotional energy out of the body to create space for a Resurrected Commitment to life and living!

Discounted spots:

I have allocated a certain number of discounted spots for this healing group.

*Black, Indigenous, and POC, please use the code RESOURCED at checkout to receive a free spot (2 of 10 spots are available)

*If you are LGBTQIA+ OR financially unstable at this time OR have lost your job due to Covid, please use the code SUPPORTED at checkout to receive 50% off (8 of 10 spots are available)

*no credits or refunds are offered for this group with less than 24 hours notice