virtual
Feel It to Heal It Breathwork
Sunday, May 5, 2024 | 11 AM- 12:30 PM PDT
“There is a transformation needed for the turn of Collective Consciousness.”
~ evolutionary astrologer Virginia Rosenberg on Pluto going into Retrograde on 5/2
Yes, healing takes the time it takes and…there can be things within that we avoid, deny, distract, and run from again and again.
Important details:
Virtual Breathwork Healing Group
11am-12:30pm PDT on Sunday, May 5, 2024
Live attendance is not required
A recording will be sent to you after the class
Instructions and the link to join the group (via zoom) will be emailed to you May 4th at 8pm PDT
REGISTRATION CLOSES AT 10AM PDT ON May 5, 2024
No credits or refunds are offered for this group with less than 24 hours notice
Please add erin@erintelford.com as a contact to ensure the Zoom link is delivered to your inbox. Check your spam/junk folder if you don’t see the Zoom link.
Breathwork allows you to meet yourself and face what’s living within you. It take a tremendous amount of energy to suppress, repress, avoid, or deny what is living in our tissues, in our hearts, in our emotional and energetic bodies, and playing over and over as loops in our minds. Be willing to go toward your wounds and your patterns and to offload the fear or the frustration or the pain or whatever is keeping you in a holding pattern.
On the other side, you are renewed and invigorated and set free!
Breathwork sets off the same activation in the brain as psychedelic medicine. It moves you into a space of altered or non-ordinary consciousness where you have the opportunity for sudden revelations and epiphanies, deep clarity, and visionary insights. When you allow your body to release suppressed and unprocessed pain, the way you look at the world changes. With less charge in your nervous system, you are less on guard and there is more available to see the solution instead of the problem. When there is less pain, there is more love, peace, and harmony in the body. It’s an inside job but it’s one of the most powerful, fast, energy clearings that you can experience with your own body and your own breath.
Benefits of breathwork:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Purchase a ticket:
I have allocated reduced rate spaces for anyone experiencing financial insecurity. Please be mindful in your financial self assessment so that these are available to those that really need them. The spaces will show as sold out when they have all been claimed.