The Final Countdown (Pluto Retro in Capricorn) Breathwork
*this recording can be used anytime in the retrograde portal from 9/1-11/19 and will be a powerful transformer!
this is A recording of a live group - purchase for $50
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, and part consciousness altering. The experience moves stagnant emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.