virtual breathwork
New Moon in Sag Breathwork
Sunday, December 1, 2024 | 9:30 - 11 AM PDT
This is the Spiritual Maturity Moon.
And p.s. I’m turning 50 on 12/4 so to celebrate and say thank you to all of you beautiful humans who have joined these healing sessions over the last decade, everyone gets 50% off. Join me and let’s breathe some BIG LIFE into our lungs.
Important details:
Virtual Breathwork Healing Group
9:30-11am PDT on Sunday, December 1, 2024
Live attendance is not required
A recording will be sent to you after the class
Instructions and the link to join the group (via zoom) will be emailed to you November 30th at 8pm PDT
REGISTRATION CLOSES AT 8AM PDT ON November 30, 2024
No credits or refunds are offered for this group with less than 24 hours notice
Please add erin@erintelford.com as a contact to ensure the Zoom link is delivered to your inbox. Check your spam/junk folder if you don’t see the Zoom link.
Spiritual Maturity is when your spirituality isn’t an idea, but a way of life.
It’s when you have a profound relationship with Spirit/Source/God/Great Creator/whichever name you choose and you are in continued conversation, receiving guidance and offering gratitude.
It’s when you know what your core values are and you move from that level of integrity.
It does not mean that you are somber and serious in your spiritual expression, but you recognize and hold what is sacred.
Sagittarius energy asks you to LIVE, to be bold, to adventure, to dream, to say Yes, to be in great reverence and respect for this wild and precious life.
Join me in this celebration energy to activate the NEW in your beautiful life.
Breathwork sets off the same activation in the brain as psychedelic medicine. It moves you into a space of altered or non-ordinary consciousness where you have the opportunity for sudden revelations and epiphanies, deep clarity, and visionary insights. When you allow your body to release suppressed and unprocessed pain, the way you look at the world changes. With less charge in your nervous system, you are less on guard and there is more available to see the solution instead of the problem. When there is less pain, there is more love, peace, and harmony in the body. It’s an inside job but it’s one of the most powerful, fast, energy clearings that you can experience with your own body and your own breath.
Benefits of breathwork:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Purchase a ticket:
$25 is the 50% off bday rate!