Virtual Breathwork
New Moon in Cap Breathwork: The Cliffhanger, A Higher Calling
Monday, December 30, 2024 | 9:30 - 11:30 AM PDT
Important details:
Virtual Breathwork Healing Group
9:30-11:30am PDT on Monday, December 30, 2024
Live attendance is not required
A recording will be sent to you after the class
Instructions and the link to join the group (via zoom) will be emailed to you December 29th at 8pm PDT
REGISTRATION CLOSES AT 8:30AM PDT ON December 30, 2024
No credits or refunds are offered for this group with less than 24 hours notice
Please add erin@erintelford.com as a contact to ensure the Zoom link is delivered to your inbox. Check your spam/junk folder if you don’t see the Zoom link.
“The New Moon in Capricorn on December 30th offers a cliffhanger ending. It comes with a call to higher purpose. Reflect on the structures and commitments that will support your next phase of growth and evolution.”
~ Virginia Rosenberg
When I saw the themes for this New Moon via astrologer Virginia Rosenberg, I was a full yes and inspired to offer one more Breathwork before the end of 2024. Every Breathwork ceremony is a ritual in itself as it asked you to take stock of where you are in your life, what you can no longer carry, and what you really need. It’s important to mark time and to honor your life and what is completing with this year. We’ll do a bit of reflective, creative journaling as an in road into your vision for the coming year. The BIG question to consider is what IS the higher calling on your life AND are you willing and ready to meet it?
My dear friend Britt Johnson, an evolutionary astrologer said to me “2025 may be the most profound year of our lives. buckle up!” Your consciousness is calling…
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, and part consciousness altering. The experience moves stagnant emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Benefits of breathwork:
Release of stuck or stagnant emotions in the body
A heart opening to greater love
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Purchase a ticket:
There are a limited amount of reduced rate spaces for anyone experiencing financial insecurity. Please be mindful in your financial self assessment so that these are available to those that really need them. The spaces will show as sold out when they have all been claimed.