Virtual Breathwork
Clear the Channel Breathwork
Saturday, October 15, 2022 | 9:30 - 11:00 AM PDT
Important details:
Virtual Breathwork Healing Group
9:30-11am PDT on Saturday, October 15, 2022
Live attendance is not required
A recording will be sent to you after the class
Instructions and the link to join the group (via zoom) will be emailed to you October 14th at 8pm PDT
REGISTRATION CLOSES AT 8PM PDT ON October 14, 2022
No credits or refunds are offered for this group with less than 24 hours notice
Please add erin@erintelford.com as a contact to ensure the Zoom link is delivered to your inbox. Check your spam/junk folder if you don’t see the Zoom link.
The Channel is You.
When we clear our channel, we can hear ourselves more clearly. We can hear our intuition, we release confusion, we release self doubt, we release the sharp edges of stored and stuck emotional material.
Breathwork can clear the window you look through so you can see and feel yourself. The less distortion we have in our lens, the less looping we do in our mind.
Breathwork cleans the window you are looking through so you are clear.
Clearing yourself is energetic maintenance that is a must to clear internal and external clutter.
It is essential as a self care practice to be able to have strong capacity in your field and body.
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, and part consciousness altering. The experience moves stagnant emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Benefits of breathwork:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Purchase a ticket:
I have allocated a certain number of reduced rate spaces for this healing group. There are 7 spaces available for Black, Indigenous or People of Color. There are 7 spaces available if you are experiencing financial insecurity OR you are LGBTQIA+. The spaces will show as sold out when they have all been claimed.