Virtual Breathwork
Clear Power Breathwork
Sunday, July 23, 2023 | 9:30 - 11:00 AM PDT
Where do you get your power from and who do you give your power to?
Clearing and cleaning up your power sources AND your power leaks brings stability and clarity to your energetic & mental bodies.
Important details:
Virtual Breathwork Healing Group
9:30-11am PDT on Sunday, July 23, 2023
Live attendance is not required
A recording will be sent to you after the class
Instructions and the link to join the group (via zoom) will be emailed to you July 22nd at 8pm PDT
REGISTRATION CLOSES AT 8PM PDT ON July 22, 2023
No credits or refunds are offered for this group with less than 24 hours notice
Please add erin@erintelford.com as a contact to ensure the Zoom link is delivered to your inbox. Check your spam/junk folder if you don’t see the Zoom link.
If I were to ask you right now where you resourced your power from and what leaks were present in your field, would you be able to answer? Just like we bring consciousness and choice to how we choose our food or water sources or who we choose to study with, understanding how we source our power is equally if not even more important.
Sourcing power through approval, external validation, belonging or fitting in at the expense of our true expression are like junk food power sources. Power leaks can happen via non-intentional choices, being half in/half out, or going along to get along.
When you know who you stand with and why and when you know why you choose what you do and why, power exchange is crystal clear. Let’s tune into where your power is coming from and where it’s going in this session.
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, and part consciousness altering. The experience moves stagnant emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Benefits of breathwork:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Purchase a ticket:
I have allocated a certain number of reduced rate spaces for this healing group. There are 4 spaces available for Black, Indigenous or People of Color. There are 4 spaces available if you are experiencing financial insecurity OR you are LGBTQIA+. The spaces will show as sold out when they have all been claimed.