*this group is now sold out. email me at erin@erintelford.com if you’d like to be added to the waitlist!
in person in los angeles
Breathwork Healing Group
Sunday, December 17, 2023 | 3 - 5 PM
Bring what needs healing, bring your tender heart, and let yourself empty out.
All the details:
Sunday December 17th from 3 - 5 PM
Where: Riverbank
5259 West Pico Boulevard
Los Angeles CA 90019
*Please arrive 10 mins early to get checked in and set up!
REGISTRATION CLOSES AT 3PM ON December 17, 2023
No credits or refunds are offered for this group with less than 24 hours notice
Mats & blankets are provided
Come with your intention. Come with what is heavy on your heart or heavy on your mind. Come with the spaciousness in your soul to make a change in your life.
Breathwork is Sacred Hygiene. It is an opportunity to cleanse the emotional body of any residue that has built up in your body or your belief system.
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis and part consciousness altering. The experience moves stuck energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Benefits of breathwork:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Purchase a ticket:
I have allocated three reduced rate spaces for anyone experiencing financial insecurity. Please be mindful in your financial self assessment so that these are available to those that really need them. The spaces will show as sold out when they have all been claimed.