Radiant Heart Breathwork
WHEN: Friday, September 13th from 6:30-8:30pm
WHERE: Sanctum LA
2121 Lincoln Blvd. #B
Venice, California, 90291 USA
This full moon can increase your emotional sensitivity and intuition but also your confusion. Pisces likes to swim in the depths so your access to your subconscious can be much stronger.
The Full Moon is in the Phoenix constellation, so it has a flavor of rebirth. It assists and supports us in going bravely into the depths of ourselves and doing the necessary repair and honoring work of our life. We don’t just rise from the ashes once; we rise again and again and again. This moon is very supportive of purging emotional baggage and self-destructive behavior patterns. Rather than checking out we can use the expansiveness of our imagination to show us what could be possible with our healing.
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, part community building and part consciousness altering. The experience moves stuck emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Breathwork can change emotional default settings, lifetime patterns of depression, anxiety and trauma, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. It is a self-healing practice that has changed lives and is an efficient and effective way to emotionally detox.
You will leave lighter and brighter and it just might change your life.
*Please bring a yoga mat and/or blanket.
*no refunds/credits for cancellations with less than 24 hours notice.