Radiant Heart Breathwork
WHEN: Thursday, 4/18 from 7-9pm
WHERE: Re:Centre Studio Thames Wharf
Rainville Road London W69HA
COST: $44 USD
Breathwork is Sacred Hygiene.
It is an opportunity to cleanse the emotional body of any stuck energy that lives in your belief system. We all have limiting beliefs and core wounds that are implanted into our subconscious, usually when we are very young.
In this group, we will be working on clearing out the programs of our shadow side, so that we can get unstuck, find clarity, connect to our intuition & creativity, and move forward without fear.
The breath is a high form of technology for self-healing. The breath can help you to stay grounded, stay in your heart and stay present. Breathwork is part catharsis, part socially sanctioned adult temper tantrum, part community building and part psychedelic experience.
Breathwork is an active meditation technique that uses the breath to purge the body of emotional gunk. The experience moves stuck emotional energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, open and less burdened.
Breathwork can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. It is a self-healing practice that has changed lives and is an efficient and effective way to emotionally detox.
You will leave lighter and brighter and it just might change your life.