Breathwork + Sound
WHEN: Friday, February 22nd from 7-9pm
WHERE: Wanderlust Hollywood
1357 N. Highland Ave Los Angeles
Join myself and Sara Auster for our signature group healing event - Breathwork + Sound. Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative journey into sound.
Breathwork is an active self-healing meditation technique that uses the breath to emotionally detox the body. The experience moves stuck energy and facilitates release of strong emotions like anger and sadness. It connects you to your intuition and leaves you feeling softer, open, and less burdened.
After Breathwork, we will take time to find stillness, integrate, and reach a profound level of peace and inner quiet. Relaxing in the soothing sounds of crystal singing bowls, chimes and tuning forks is the perfect setting to support the process of natural healing in the body and mind.
(please note: no refunds/credits with less than 24 hours notice)