Waking the Emotional & Electric Body
WHEN: Saturday, December 15th from 4-6pm
WHERE: Knockout LA
177 Culver Blvd. Playa del Rey, CA
Join Erin Telford and Victoria Keen for a breathwork and sound healing experience. Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative journey into sound.
Breathwork is an active self-healing meditation technique that uses the breath to emotionally detox the body. The experience moves stuck energy and facilitates release of strong emotions like anger and sadness. It leaves you feeling softer, less burdened and with a great natural high.
Everything including our own selves is in a state of constant vibration. Sound has been used since ancient times as a healing tool to promote deep relaxation and wellbeing, ease pain, and increase energy levels in the body. Victoria will play the Gong, crystal singing bowls, chimes, tuning forks and other instruments for an experiential evening of harmonious and consciousness expanding Sound.
A limited number of rental mats are available for a $2 fee. Please do bring your own mat if you have one AND a blanket & pillow to make sure you are comfortable for the sound bath.
*no refunds or credits with less than 24 hours notice