New Moon live virtual Breathwork
WHEN: Monday, December 18th from 5-6:15pm PDT
WHERE: in the comfort of your own home
*please note event times are in PDT*
This will be my last virtual group of 2017. We will be working with clearing and detoxing our emotions, as an act of self-love and sacred hygiene. This will prepare us for the holidays by working in advance with our inner child, and planting seeds of desire and growth for when the light begins to return with the Winter Solstice and the year becomes new.
I will be holding this virtual group healing in the vortex of Joshua Tree-one of my favorite places. Joshua Tree is a place that continues to heal me and I am finding a new connection to my intuition on this land.
The power of breathing together in a group amplifies the sacred container of support as we all contribute our open hearted, light seeking energies to the mix. You contribute to upgrading the collective when you show up in community to heal.
Breathwork is an active meditation technique that uses the breath to purge the body of emotional gunk. The experience moves stuck emotional energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, open and less burdened.
Breathwork can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. It is a self-healing practice that has changed my life and is an efficient and effective way to emotionally detox.
You will only need Zoom (free) to participate in the group session. A recording will be sent afterwards if you are unable to attend live. Can't wait to breathe with you!