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Breathwork + Sound - Los Angeles

photo by Erin Telford

photo by Erin Telford

Breathwork + Sound

WHEN:  Sunday, November 5th from 5-7pm

WHERE:  Unplug Meditation

12401 Wilshire Blvd, Suite 101 Los Angeles

COST:  $45 

Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative journey into sound.

Breathwork is an active self-healing meditation technique that uses the breath to emotionally detox the body. The experience moves stuck energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, less burdened and with a great natural high.

After Breathwork, we will take time to find stillness and reach a profound level of peace and inner quiet. Relaxing and bathing in the soothing sounds of crystal and Himalayan singing bowls, gong and tuning forks is the perfect setting to support the process of natural healing in the body and mind.