*This virtual group will be from 5-6:15pm PST on Sunday, November 11, 2018.
*please note all times are in PST
*You will receive all of the healing benefits of the group even if you are not able to attend live.
*a recording will be sent to you after the class
*instructions and the link to join the group will be emailed to you by 3pmPST on 11/11/18*
*REGISTRATION CLOSES AT 4PM PST ON 11/11/18. IF YOU SIGN UP AFTER 4PM, YOU WILL RECEIVE THE RECORDING WHEN THE GROUP IS OVER BUT WILL NOT BE ABLE TO ATTEND LIVE.
“This day resonates with the power and personality of the number 1, the foundational number in Numerology from which all other numbers are made. The number 1 represents creation and possibility, and also an unobstructed channel of energy that can act as a direct conduit between the physical and spiritual planes.
When the number 1 is doubled to 11, it becomes one of the master numbers in Numerology which symbolizes the potential to push the limitation of human experience and embrace higher spiritual perception. It represents the link between mortal and immortal; human and spiritual; darkness and light.”
~ Jenny Schlitz
11/11 is a day that magnifies intentions, delivering our desires to the cosmos like lightning rods. We will offer our intentions for our personal healing and expansion as purification and cleansing for our world.
The breath is a high form of technology for self-healing. The breath can help you to stay grounded, stay in your heart and stay present. Breathwork is part catharsis, part socially sanctioned adult temper tantrum, part community building and part psychedelic experience.
Breathwork is an active meditation technique that uses the breath to purge the body of emotional gunk. The experience moves stuck emotional energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, open and less burdened.
Breathwork can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. It is a self-healing practice that has changed my life and is an efficient and effective way to emotionally detox.