I offer two different healing sessions-Breathwork Healing or a Guiding Light session.  Please read the descriptions below to see which feels like the right choice for you.  All of these are available to book via my online scheduling system.  Please note that all sessions will be done virtually via Zoom and will be in PDT.  

*I will be taking a sabbatical from one on one sessions beginning January 1, 2019.  The last day to book a session with me this year is December 20th, 2018.


If you have any questions at all about which treatment is the right one for you, please always email me at erin@erintelford.com to ask.  I'm happy to get back to you and assist you!  Here is a breakdown of why you would choose one or the other:


Choose a virtual Breathwork Healing Session:

  • If you feel like you are ready for some emotional release that is gently facilitated

  • If you feel stuck in your life, your thought patterns, or limiting beliefs about what life can be like

  • If you feel difficulty in opening your heart or receiving love

  • If you would like to release strong emotions like grief or anger

Breathwork is an active meditation technique that facilitates emotional release.  It can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love.  It is a self-healing practice that has changed my life and is an efficient and effective way to emotionally detox.  We will talk for about 20 minutes about what needs to shift and heal in your life and then you lay down and I guide you through the Breathwork healing.  

$250 - 90 minute individual Breathwork session


Choose a virtual Guiding Light Session:

  • If you are looking for therapeutic conversation and mentorship

  • If you are going through a life transition-a loss, breakup, job change, relationship change, life makeover, or wanting to change your life path

  • If you are working with depression, anxiety, fear, self-doubt or lack of self-esteem or confidence, or feeling paralyzed by your emotions.

  • If you are in the beginning stages of starting a spiritual/healing business and need guidance around great visibility, conquering fears, marketing, structures, etc.

Therapeutic conversation to guide, mentor and provide clarity on whatever you need. You have a question. I have an answer, a kind heart, and a lifetime of practical/spiritual experience 

$175 - 60 minute session.  You have a question.  I have an answer.  



Cancellation Policy:

Please use the 'manage your appointment' link at the bottom of your appointment confirmation email to cancel or reschedule at least 24 hours prior to your scheduled appointment time. All appointments missed or not cancelled within this time frame will be charged in full.

Forms of payment accepted:

Visa, MasterCard or American Express

*Payment is due at the time of treatment.