*This virtual group will be from 5-6:15pm PDT on JULY 13, 2018.
*please note all times are in PDT
*a recording will be sent to you after the class
*instructions and the link to join the group will be emailed to you by 3pmPDT on 7/13/18*
*REGISTRATION CLOSES AT 4PM PDT ON 7/13/18. IF YOU SIGN UP AFTER 4PM PDT, YOU WILL RECEIVE A RECORDING BUT WILL NOT BE ABLE TO ATTEND LIVE*
"At this New Moon Partial Solar Eclipse, both the Sun and the Moon are in the astrological sign of Cancer. Cancer correlates with emotional mastery and psychic ability, with caring and creativity. The sign of Cancer correlates to the mother archetype, the home, and our homecomings: psychic, metaphorical or literal. The archetype of Cancer is exalted when they are able to identify their emotions and worth with them constructively. When their psychic abilities and sensitivities are able to be manifested in the spirt of service and healing, the archetype of the Cancer is empowered. Themes of this eclipse may be feelings and how we feel them, nurturing and how we allow ourselves to be nurtured. We may be rethinking our care, and the care of the collective.
Can we allow this eclipse to open us up to transforming our feelings into healings? Can we find ways to work more deftly with our emotions, not be flooded by them? Can we allow emotions to give us more information about what to let go of and what to hold holy?"
~ Sarah Gottessdiener from her Many Moons workbook
The power of breathing together in a group amplifies the sacred container of support as we all contribute our open hearted, light seeking energies to the mix. You add to the collective when you show up in community to heal.
Breathwork is Sacred Hygiene. It is an opportunity to cleanse the emotional body of any residue that has built up or gotten stuck in your physical self or your belief system. Breathwork is an active meditation technique that uses the breath to purge the body of emotional gunk. The experience moves stuck emotional energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, open and less burdened. I’ll coach you through the experience with love…all set to a cosmic soundtrack.
Breathwork can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. It is a self-healing practice that has changed my life and is an efficient and effective way to emotionally detox.
You will only need Zoom (free) to participate in the group session. A recording will be sent to you after the class to download and use as many times as you like. Can’t wait to breathe with you!