I offer three different healing treatments-Acupuncture, Reiki, or Breathwork.  Please read the descriptions below to see which treatment feels like the right choice for you.  All of these are available to book via my online scheduling system.


If you have any questions at all about which treatment is the right one for you, please always email me at erin@erintelford.com to ask.  I'm happy to get back to you and assist you!  Here is a breakdown of why you would choose one or the other:


Choose Acupuncture:

  • If you are looking for therapeutic conversation, coaching and health care advice
  • If you are going through a life transition-a loss, breakup, job change, relationship change, life makeover, or wanting to change your life path
  • If you are working with depression, anxiety, fear, self-doubt or lack of self-esteem or confidence, or feeling paralyzed by your emotions.  
  • If you want to work on something specific and local in the body-examples would be insomnia, eating disorders, menstrual cramps, headaches, digestive issues, pain anywhere in the body, allergies, fertility issues, heart palpitations, high blood pressure, fatigue, etc. 
  • If you are sick or feel like you are getting sick

* Acupuncture can be combined with Reiki only as a followup treatment after a New Client Consult & Treatment

$200-new client consultation & treatment/$150-followup consultation & treatment/$200-90 mins acupuncture & Reiki

Choose Reiki:

  • If you would like a gentle, light touch healing method that will soothe your nervous system, help to balance your energy centers, quiet the mind, and give you the experience of being safely witnessed by having me in the room with you.  
  • Reiki energy goes wherever it is needed and works to return your cells to their original condition-can be perfect for more serious illness like cancer or neurological disorders, chronic fatigue, fibromyalgia as well as just great relaxation and deep rejuvenation

$175-90 minutes Reiki session/$140-1 hour Reiki session

Choose Breathwork:

  • If you feel like you are ready for some emotional release that is gently facilitated
  • If you feel stuck in your life, your thought patterns, or limiting beliefs about what life can be like
  • If you feel difficulty in opening your heart or receiving love
  • If you would like to release strong emotions like grief or anger

$175 - 70 minute individual Breathwork session (Breathwork sessions are also available via Skype or phone, please indicate Skpe or phone in the customer request box and your Skype name if you are booking this type of session, all times are listed in EST)

$200 - 90 minutes, individual Breathwork session + Reiki healing

$200 - 90 minute Couples Breathwork session:  Find clarity around challenges, release tension and create deeper connection within your relationship.




Health Insurance Plans:

I am an out of network provider for Aetna, Blue Cross/Blue Shield, Cigna, and United/Oxford. If you'd like me to check your benefits to see if your plan covers acupuncture, please email me your plan name, member i.d. #, and date of birth at erin@erintelford.com


Cancellation Policy:

Please call or email to cancel appointments at least 24 hours prior to your scheduled appointment time. All appointments missed or not cancelled within this time frame will be charged in full.

Forms of payment accepted:

Cash, check, Visa, MasterCard or American Express

*Payment is due at the time of treatment.