New Moon Breathwork + Many Moons writing ritual NYC

photo: Erin Telford

photo: Erin Telford

 

New Moon Breathwork + Many Moons writing ritual

WHEN:  Friday, April 28th from 7:15-9:30pm

WHERE:  Maha Rose 97 Green St. BK

COST:  $40 pre-register/$45 day of

This New Moon has a hint of anarchy in it and we will work with that energy to create just the right kind of positive shakeup in our lives.  I created a writing ritual for the Many Moons workbook to help you craft statements of intention to out create areas of your life that are beyond ready for change.  The breath can assist you in magnetizing what you desire and exhaling to release what you no longer need to hold in your cells or your mental patterning. 

Please bring a notebook and pen for the writing exercise.  

The breath is a high form of technology for self-healing. The breath can help you to stay grounded, stay in your heart and stay present. Breathwork is part catharsis, part socially sanctioned adult temper tantrum, part community building and part psychedelic experience.

 Breathwork is an active meditation technique that uses the breath to purge the body of emotional gunk. You breathe with an open mouth into the belly to stir the second chakra, oxygenate and breath new life force into old stories and limiting beliefs. You draw the breath up to the heart to purify and wash these emotions with love. You breathe out of the mouth to release. The experience moves stuck emotional energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, open and less burdened.

You will leave lighter and brighter and it just might change your life.  Please bring an eye cover if you have one. 

$40 advance/$45 day of