Summer Solstice Full Moon Breathwork

Join me in a private home in Yucca Valley for Breathwork on the Summer Solstice/Full Moon.  This will be a powerful day to celebrate your life, clear stuck energy, open your heart and your joy to the first day of summer.  Join like minded souls for this love-filled group healing!  I will email you the address after you purchase your ticket.  Please feel free to email me with any questions at erin@erintelford.com.

Breathwork is an active meditation technique that uses the breath to emotionally detox the body. You breathe with an open mouth into the belly to stir the second chakra, oxygenate and breath new life force into past experiences and limiting beliefs. You draw the breath up to the heart to purify and wash these emotions with love. You breathe out of the mouth to release. The experience moves stuck emotional energy and facilitates release of strong emotions like anger and grief.  It leaves you feeling softer, open and less burdened.

"June 20: Full Moon and Summer Solstice. Once every 30+ years, the Summer Solstice and Full moon fall on the same day. This is a rare and powerful event and should be well honored. The Full Moon is at 4:02 AM PDT and brightest the night of the 19th. The Summer Solstice is at 3:34 PM PDT.

Take advantage of this powerful energy and celebrate something in your life that you have accomplished. It could be a completion, a decision, a project, a commitment, a new beginning or the achievement of some goal. This is also a social time for gatherings, community events and cooperative participation. Make sure that during this time you stay focused on the positive, on the doors that are opening, and on the potential, instead of dwelling on any fear, resistance, judgment or negativity. What you put your energy and focus on will grow in this fertile time so make sure it is what you want. Allow yourself to be supported by your community and your friends and be willing to receive all that is positive that is available to you."

~ Lena Stevens