When I want to connect inside and find answers that come from the deepest, truest part of myself, I do Breathwork. It is one of the fastest routes to clarity and soul truth because it bypasses the thinking brain and gets you right into the wisdom of your body and your heart. Dana reached out to me after she did one of my guided Breathwork meditation recordings and felt so much vibration and aliveness that she felt like she could lift a school bus off a child if she needed to (<--- common side effect 😉) Dana Machacek felt like a kindred sister immediately and her and I both believe that we are all intuitive and that we are all capable of developing and strengthening our intuitive senses. I rely on my intuition for EVERYTHING and it is truly the thing that helps me feel confident and sure of all of the moves I make in life.
You can sign up for this interview series on her website and listen to the other incredible guests!
We talked about:
Whether you need to have a completely clean diet and lifestyle in order to be intuitive (spoiler alert: you don’t.)
How being in full alignment with yourself trumps ‘good behaviour’, ticking off all the right boxes on paper, or doing what you think you ‘should’. Always.
Using your body as an intuitive tool.
Taking risks and having fun with your intuition.
Being okay with the unfolding adventure of life and with making course corrections as you go.