Rising Women Leaders #35: Feeling Our Feelings with Erin Telford

photo by Melodee Solomon

photo by Melodee Solomon

Words from the wonderful Meredith Rom of Rising Women Leaders:

WITH THIS POWERFUL TIME OF DESTRUCTION & REBIRTH, THERE ARE A LOT OF EMOTIONS TO BE FELT.

In the midst of all the events happening in our world, again and againwhat I keep coming back to for healing is feeling our feelings. Letting the grief, the anger, the fear come to the surface to be loved. 

And that's what today's episode on the Rising Women Leaders podcast is all about.

It wasa joy to sit down with another sensitive soul and kindred spirit Erin Telford to speak about healing our hearts, honoring our emotions and listening to our "soul whispers."  I hope you enjoy it. 

"Healing is not about calming down. It’s not about blunting your feelings. It’s about moving the lifetime of pain energy out of the body. " ~ Erin Telford

In this episode we discussed:

What ignited Erin's healing journey

The experience of her first breathwork ceremony 

Listening to her soul whispers and her decision to leave NYC

An inside peek of the book she is ready to birth!

Healing the heart ~ Erin's experiences with heartbreak and her thoughts on healing the heart when letting go of someone you love

What Erin attributes to her success as a spiritual business woman

"When you know your value is not negotiable by outside situations, you're pretty solid." ~ Erin Telford